The Fitness And Lifestyle Podcast | Ep.49 Adelaide 36ers Captain, Mitch Creek

On this episode I'm joined by the captain of the Adelaide 36ers NBL team, Mitch Creek. Some of the things we chat about: -His journey to the NBL -Leadership -His strength and weakness's as a player -How he primed his body for playing against bigger bodies by utilising strength training -The importance of nutrition during his preparation for the NBL + much more! You can connect with Mitch on Instagram @mitchellcreek55 - If you found this episode helpful or simply enjoyed it, I'd love for you to share it with your friends on social media! Don't forget to SUBSCRIBE to the podcast to keep up with future episodes, give a 5 star rating and leave review of this episode. Check out my blog at www.dannykennedyfitness.com Instagram/Twitter: @djkfitness YouTube/Facebook:Danny Kennedy Fitness Snapchat: dkennedynine Join my closed Facebook group 'Danny Kennedy Fitness' for tips on fat loss, muscle growth, athletic development, nutrition, motivation, group discussions and more. EVERYDAY ALPHA PROGRAM www.everydayalpha.com/everyday-alpha/ Learn more about your ad choices. Visit megaphone.fm/adchoices