The Fitness And Lifestyle Podcast | Ep.85 How To Transition From A Fat Loss Phase To A Gaining Phase With Steve Hall episode artwork

EPISODE · Dec 5, 2017 · 42 MIN

The Fitness And Lifestyle Podcast | Ep.85 How To Transition From A Fat Loss Phase To A Gaining Phase With Steve Hall

from The Fitness And Lifestyle Podcast · host Danny Kennedy

On this episode Steve Hall and I have a discussion around the mental and physical components of transitioning from a long term fat loss phase into a gaining phase. Break through your fat loss plateau: https://itunes.apple.com/au/podcast/fitness-lifestyle-podcast-ep-48-revive-stronger-steve/id1104769476?i=1000382634629&mt=2 @revivestronger www.revivestronger.com www.dannykennedyfitness.com @djkfitness Contact: [email protected]   *If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more* Youtube: https://www.youtube.com/channel/UCGwEkdgIgxLRzqUxHdAFlIA Facebook: https://www.facebook.com/Danny-Kennedy-Fitness-1527007834219976/ Join my Flexible Dieting coaching group here: http://dannykennedyfitness.com/fiv5/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Fitness And Lifestyle Podcast | Ep.85 How To Transition From A Fat Loss Phase To A Gaining Phase With Steve Hall

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