EPISODE · Dec 18, 2017 · 9 MIN
The Fitness And Lifestyle Podcast | Ep.87 How To Eat For Fat Loss Throughout The Christmas Period
from The Fitness And Lifestyle Podcast · host Danny Kennedy
On today's episode I share 9 tips that will help you lose fat and make the most of the extra calories consumed during this Christmas and New Years period. See blog post here: http://dannykennedyfitness.com/eat-fat-loss-throughout-christmas-period/ Mini-Cuts 101: https://itunes.apple.com/au/podcast/the-fitness-and-lifestyle-podcast-ep-022-mini-cuts-101/id1104769476?i=1000375238408&mt=2 *If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more* Youtube: https://www.youtube.com/channel/UCGwEkdgIgxLRzqUxHdAFlIA Facebook: https://www.facebook.com/Danny-Kennedy-Fitness-1527007834219976/ Join my Flexible Dieting coaching group here: http://dannykennedyfitness.com/fiv5/ www.dannykennedyfitness.com @djkfitness Contact: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Fitness And Lifestyle Podcast | Ep.87 How To Eat For Fat Loss Throughout The Christmas Period
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