The Fitness And Lifestyle Podcast | Ep.95 5 Training Mistakes You're Likely Making In The Gym

On this episode I share 5 training mistakes you're likely making in the gym. These are the most common mistakes I see people make on a day to day basis that are holding them back from their full physical potential and achieving their health and fitness goals.   Social media question of the week: "Should you add in your exercise to myfitnesspal?" If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more. www.dannykennedyfitness.com Youtube: Danny Kennedy Fitness Facebook: Danny Kennedy Fitness Join my Flexible Dieting coaching group here: http://dannykennedyfitness.com/fiv5/ Instagram: @djkfitness Contact: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices