The Fitness Questions Everyone Wants Answered

How do you actually get visible abs? How do dads stay disciplined with training? Can you train through pain and injuries intelligently?In this episode of The Coach’s Lounge, we answer your Instagram fitness questions and get into some honest conversation around:How to really train abs properlyThe truth about getting visible absStaying disciplined as a fatherManaging injuries while still progressingGym etiquette — when to approach people and when not toPlus one ridiculous debate… permanent pump or permanent fresh trim? 😂A proper mix of coaching, banter and real talk.Drop your thoughts in the comments 👇🔗 Listen on Audio PlatformsSpotify: https://open.spotify.com/show/3qaMXCtC0SPSpKN4WONldFApple Podcasts: https://podcasts.apple.com/us/podcast/the-coaches-lounge/id1859409935Instagram: https://www.instagram.com/thecoacheslounge_/TikTok: https://www.tiktok.com/@thecoacheslounge_#HowToGetAbs #FitnessPodcast #Discipline #DadFitness #GymAdvice