The Fitness Tech Podcast Special Event / The 2011 Children’s TLC Groundhog Run 5/10K in Kansas City

Jim and Carrie headed down to Kansas City this weekend for the 2011 Children’s TLC Groundhog Run. 3500 runners from all over the area converge in an underground storage facility for two very unique races. The 5K race kicked off at 9:00am and the 10K at 10:00am (that makes it easy to remember!). Both Jim and Carrie ran (although Carrie was “bibless”) and struggled through the morning. You can here all the details in both the YouTube videos and the Podcast we did while in the cave! If you are a runner at all, you will understand the excitement on race day! Complete show notes and more videos found at http://theaverageguy.tv