EPISODE · May 3, 2019 · 30 MIN
The Fitness that We Cannot See
from The inSHAPE Fitness Show · host inSHAPE Fitness
We thrive on knowing that what we see is real! If we can't see something, it's often because we have a hard time understanding it. The essence of your health isn't the miles you log or the number of spin classes you take. It's much deeper than that, and Coach Kim talks today about how you can learn a little more about how your body functions from the inside out.
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The Fitness that We Cannot See
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This episode is 30 minutes long.
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This episode was published on May 3, 2019.
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