The Five F’s, Vulnerability, Priorates and Making Change | Down the Rabbit Hole with Lifestyle Mentor Dai Manuel

Send us Fan Mail"I knew if I could help make an impact and influence people to shift that perspective only a half a degree, I'm not saying like a full 180 here, like half a degree. And I know if they can commit to doing that half a degree for, let's just say, 28 days, they're going to end up in a very different place than where they started.”Dai Manuel is a coach, mentor, author, and speaker who helps people get out of their own way. He is also a dad of two teenage girls and has been dating his wife for 23 years.This is Dai Manuel's story...I'm Dai Manuel, and I help people get out of their own way. I have a natural ability to look in people and see the potential that they unfortunately can't see in themselves based on life circumstances. I quit my 17 year career, and I started writing a book. I wanted to create a book that would help individuals because I know it's just all about mindset. I am happier, healthier and living my best life with my wife and daughters. Now I help people make the changes in their lives so they can live their best lives too. Everything I now find worth while in my life started with a little vulnerability with my wife and is guided with my 5 F’s. In this episode, you will learn the following:1. The 5 F’s and what they can mean for you.2. What is the meaning of success, and how can we achieve it?3. What is the difference between happiness and joy?4. Vulnerability for men is not what you think.5. How to start changing your life right now Book References in the Show:Dai Manuel's Whole Life Fitness Manifesto: 30 Minutes a Day for a Healthier Body, Mind and Spirithttps://www.amazon.com/dp/1928055079/ref=cm_sw_em_r_mt_dp_D3MZS68K64FVZJDAR6DEMans Search for Meaning - Viktor E. Frankl – Available on AmazonThe Big Leap - Gay Hendricks- Available on AmazonGuest Resources:http://www.joinwlfm.com/https://www.instagram.com/daimanuel/https://www.daimanuel.com/https://www.instagram.com/daimanuel/https://www.tiktok.com/@daimanuelhttps://twitter.com/daimanuelhttps://www.facebook.com/CoachDaiManuel/Other episodes you'll enjoy:Fatherhood, Family and Faith with Evan Herrmanhttps://www.thefalliblemanpodcast.com/fatherhood-family-and-faith-with-evan-herrman/Faith, Family, Freedom with Entrepreneur Don Abodhttps://www.thefalliblemanpodcast.com/faith-family-freedom-with-entrepreneur-don-abod/Telos | This is the EASIEST way to find Yours (Why MEN Should)https://www.thefalliblemanpodcast.com/telos-this-is-the-easiest-way-to-find-yours-why-men-should/ Loved this episode? Leave us a review and rating here: https://www.thefalliblemanpodcast.com/Support the show