The Five Pillars of Mindfulness: Practical Tips for Athletes with Christian Straka

from Talk Of Fame Podcast · host Kylie Montigney

The Talk of Fame Podcast got interview Christian Straka who is the Co-Founder of Maverick Community and Maverick Forward, former professional Tennis player, CEO of Mindsize, and adidasRunners Global Mindset Coach in which he developed a unique approach to mindset training through proven mindfulness techniques in sports. He discusses how he devoloped his mindset when playing tennis, five pillars of mindfulness, how he builds the mindset for runners, and much more. FOLLOW ME: INSTAGRAM: Officialkyliemontigney Talkoffamepod Twitter: Kyliemontigney4 ABOUT ME: Hi, I am Kylie! I love sports, spending time with my family, traveling, and meeting people that inspire me. I love listening to other people's stories and sharing their journeys.

Episode metadata supplied by the publisher feed · Published Jun 21, 2023

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The Five Pillars of Mindfulness: Practical Tips for Athletes with Christian Straka

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