The five things that pretty much guarantee goal success

In my former life, I was in the business of corporate goals - we called these projects - and I was responsible for some of the biggest, hairiest, riskiest projects in the UK (that life is almost unfathomable to me now). #nowonderIdrankWe often had a team of physics grads who managed an enormous Gannt chart - the project plan. We talked about The Plan endlessly. It was forever being updated, changed, added to, and reported on.We worshipped that thing. I suspect that in the face of so many moving parts and dependencies, not to mention all the humans involved, the money involved - we were trying to hold on to some morsel of control. Of certainty. But the plan NEVER reflected reality! Because things take longer than we think, people get sick or change jobs; we meet unexpected hurdles. Decisions get made in basement rooms in Whitehall, and the whole thing changes. If there is one thing I learned, it’s that doing anything is bloody complicated.When I burned out for the third time because I was not made for that level of stress, became a coach working with humans with self-doubt, I found we experience the same challenges for personal goals, on a more manageable scale.Self-doubt is often a huge part of our personal goals - which makes so much sense - we are stepping into the unknown to bring something into existence. However, no mainstream approach to goals takes our humanity, or Self-doubt into account. Instead, we are told we must be consistent, have willpower, be disciplined, and be organised. We are told our doubts, fears and worries should be dismissed or ignored. Its like having an internalised personal trainer yelling at us the whole time.But after working with hundreds of humans over the years, I can tell you that none of that even matters. In this episode of the podcast, I share the five things that pretty much guarantee goal success. These qualities are woven into my Courage-based Goals coaching programme, which is currently open for enrolment!If you’ve been stopping and starting on something that matters to you - a habit change, a creative goal, a desire for some new way of being - listen in!In this episode:Courage-based Goals: a 50-day coaching programme specifically designed for humans with self-doubt. If you are procrastinating on your goal - come and join us lovely - there is a spot just for you. We start on the 22nd of October and there is an early-bird price available right now 🐦‍⬛ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com***Apply now for Ripen www.saspetherick.com/ripen Join The Coaching Well for Group Supervision hereSelf-belief Coaching Academy waitlist is OPEN - sign up here.FREE Private Podcast Bold not Beige: Why your coaching isn’t selling and what to do about it  hereWebsite: www.saspetherick.com | Instagram:  @saspetherickIf you've enjoyed Courage & Spice, please leave a review, subscribe on your favourite app, or share this episode with another coach. Sending all good things to you xx