The Flash Drive Full Show: The One Where We Pause To Talk About Menopause

Are hot flashes just the beginning? On this episode of The Flash Drive, Carl Wastie chats with Dr. Adele, a specialist in nutritional therapy and functional medicine, about the realities of menopause. With 10 million South African women in this life stage, the conversation covers perimenopause, menopause, and postmenopause, busting myths and challenging stigma. Dr. Adele shares professional expertise and personal experience, offering practical tips on hormonal testing, stress management, and individualised approaches to care. Honest, informative, and compassionate, this episode empowers women to navigate menopause with confidence and helps supporters understand what their loved ones are experiencing. Listen now for an essential conversation every woman and everyone around her needs to hear.See omnystudio.com/listener for privacy information.