The food and diet confusion.

from Healing with Excellence · host Healing with Excellence

Join Carmella and Kim to discus the confusion in reference to what's healthy and what's not. Diet: ones habitual form of nourishmentView links referred to during the show: Basal metabolic rate calculator: https://www.thecalculatorsite.com/health/bmr-calculator.phpFood Foundations workshop: https://checkout.square.site/buy/N32D4QL4LVVW4NPE4T4YCJ62Healthy Cooking Concepts video: https://checkout.square.site/buy/TDUQ4BO5S2C6AYAQKS3VCCIE

Episode metadata supplied by the publisher feed · Published Aug 11, 2023

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The food and diet confusion.

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