The Food-Anxiety Connection

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Are you taking medication for anxiety or depression? If so, listen today as Kara Carper and Kate Crosby discuss nutrition and anxiety. Learn how proteins help reduce anxiety by increasing neurotransmitter supply. Try our Protein Shake recipe mentioned on the show!

Episode metadata supplied by the publisher feed · Published Nov 19, 2012

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The Food-Anxiety Connection

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