The Food Environment You Need to Bloom After Breast Cancer | The Spring BLOOM Series!

When was the last time you examined the food environment where you spend every, single day? Your kitchen, your mind (yes, that’s an environment) and even the online environment you spend so many hours. Are they helpful or harmful to your goal of eating with peace and enjoying your food again? Maybe you've not thought about that? In today’s episode I share exactly what you need to create an unshakeable food environment for blooming after breast cancer. After today’s episode you’ll understand: The three types of environments that shape your food relationshipWhat you can do to take charge of your food environment Practical tips for keeping food judgement at bay  ____________________________________________________Click here to get on the Peaceful Plate wait list!  Follow me on Instagram @hormone.breastcancer.dietitian