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The food Episode  episode artwork

Feb 6, 2023 32 min

The food Episode

from The Kraze Podcast Hosted by Isaac Sebulime

Did you know reading the expiry dates on food products can help you follow a healthy eating plan? Expiry dates are not about food safety, but about the quality of the food. Use "best before" dates as a guide for when food is at its best quality, rather than discarding it immediately. And remember, when it comes to portions, "the fist" method is the easiest way of calculating the right quantity to eat 🤗 Learn more about how to make the most of expiry dates and the right quantity to eat!

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The food Episode

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How long is this episode of The Kraze Podcast?

This episode is 32 minutes long.

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This episode was published on February 6, 2023.

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