The Food Guilt is Gone

Episode 5 of the The Ditch the Diet Podcast podcast, hosted by Rachael Watson, titled "The Food Guilt is Gone" was published on August 26, 2019 and runs 19 minutes.

August 26, 2019 ·19m · The Ditch the Diet Podcast

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Episode Description

In today's episode of The Ditch the Diet Podcast, Rachael talks to Ditch the Diet Academy member Nina, who discusses what life was like before she joined, and now after 3 weeks of being a member.

Rachael talks about the Introduction to Ditch the Diet - a five-day introductory course that you can take part in from Sunday 31st August. Register here: https://ditchthedietacademy.com/5days

The Academy re-opens mid September for new members and the best way to find out more is to take part in the 5 day course.

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