The Food Pyramid is a LIE: The Truth About Diabetes & Gut Health

The Food Pyramid is a LIE: The Truth About Diabetes & Gut HealthCheck out the full podcast on YouTube-https://youtu.be/qimdnt4nttMKris Gethin | Dr. Jonathan Mike | Dylan Gemelli | Nathan Payton | Saxby Payton | Lacy Puttuck Lacy Puttuck Dominate Your Game Mr T OlympiaThis video challenges the traditional food guide pyramid, discussing how eating order and cooking methods influence energy and metabolism. We explore how poor nutrition and stress management can contribute to issues like insulin resistance, highlighting the critical role of gut health in overall well-being. Understanding these factors is key to optimizing your body for fat burning and long-term longevity.Check Your Testosterone Levelshttps://balancemyhormones.co.uk/trt-testing/https://balancemyhormones.co.uk/hrt-testing/Checkout our Websitehttps://balancemyhormones.co.ukGET IN TOUCHContact us at: [email protected]: +44 (0) 203 9003 209FOLLOW US ON SOCIALGet updates or reach out to Get updates on our Social Media Profiles!Twitter: https://twitter.com/BalancedTRTFacebook: https://www.facebook.com/BespokeTRTInstagram: https://www.instagram.com/balancemyhormonesLinkedin: https://www.linkedin.com/company/balance-my-hormones-ltd#GutHealth #InsulinResistance #ReverseDiabetes #NutritionTips #Biohacking #Cortisol #WeightLoss #FoodPyramid #Keto #Carnivore#NutritionTruth #GutHealth #Longevity #Metabolism #FatBurning