The Foods I Ate in 2025 That Changed Everything

Welcome back to The Unprocessed Truth with me, Sunna van Kampen.In this end-of-year episode, I’m rounding up the foods, products and brands that genuinely made healthy eating easier in 2025 - from supermarket wins to simple protein staples.I also take an honest look at my own habits this year: what worked, what slipped, and the small changes I’m carrying into 2026.No trends. No detoxes. Just real food, real routines, and what actually makes a difference over 12 months.Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information.