EPISODE · Nov 3, 2024 · 1H 26M
The Foot is a Marvel of Engineering with Gourgen Gevorgyan, Biomechanical Sports Scientist @myfootfunction
from Radical Health · host Seth Bailin
Thank you Gourgen Gevorgyan MyFootFunction.com | use coupon code "radicalhealth" at checkout Produced, hosted, and edited by Seth Bailin SethBailin.com Nothing on this podcast is medical advice, and none of the information presented is meant to diagnose or treat any illness. Always consult your registered physician before making changes. 0:00 Intro 2:38 Gourgen’s background 7:14 How bunions are developed 11:24 How to reverse bunions and realign the foot 14:52 Other pains and injuries that can manifest from faulty foot mechanics 18:50 Most cases of bunions are solvable, surgery, exercise, whole body mechanics 23:46 Equipment, toe spacers 26:39 Alternative footwear options 32:38 Exercises, massage, awareness, alignment, flexibility, strength 42:06 The Shoe Effect, Sri Lanka, Isolating the variable of genetics 48:20 The Shoe Effect, foot dimensions, plantar pressure data 53:58 Are shoes necessary for humans? 58:34 Arches as shock absorbers, flat feet, twisted plate theory 1:08:33 How did we get here? Shoes as a symbol of social standing, fashion deformity 1:16:23 MyFootFunction.com and the Foot Function app 1:21:18 Use coupon code radicalhealth at checkout 1:22:14 Outro, sethbailin.com
What this episode covers
Thank you Gourgen Gevorgyan MyFootFunction.com | use coupon code "radicalhealth" at checkout Produced, hosted, and edited by Seth Bailin SethBailin.com Nothing on this podcast is medical advice, and none of the information presented is meant to diagnose or treat any illness. Always consult your registered physician before making changes. 0:00 Intro 2:38 Gourgen’s background 7:14 How bunions are developed 11:24 How to reverse bunions and realign the foot 14:52 Other pains and injuries that can manifest from faulty foot mechanics 18:50 Most cases of bunions are solvable, surgery, exercise, whole body mechanics 23:46 Equipment, toe spacers 26:39 Alternative footwear options 32:38 Exercises, massage, awareness, alignment, flexibility, strength 42:06 The Shoe Effect, Sri Lanka, Isolating the variable of genetics 48:20 The Shoe Effect, foot dimensions, plantar pressure data 53:58 Are shoes necessary for humans? 58:34 Arches as shock absorbers, flat feet, twisted plate theory 1:08:33 How did we get here? Shoes as a symbol of social standing, fashion deformity 1:16:23 MyFootFunction.com and the Foot Function app 1:21:18 Use coupon code radicalhealth at checkout 1:22:14 Outro, sethbailin.com
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The Foot is a Marvel of Engineering with Gourgen Gevorgyan, Biomechanical Sports Scientist @myfootfunction
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