The Foot Specialist Q & A!

from Trail Running Women · host Hilary Spires

The episode we have all been waiting for!! We are joined by foot and ankle specialist,Jeff Hammond. We chat blisters, calluses, Morton's Neuroma, hammer toe, Plantar fasciitis and more. Jeff is a wealth of info on everything from how to prepare your feet leading into your race and what to do in the moment come race day. Bonus - Jeff is also available for hire to be a part of your crew. Find Jeff @hammondfootandankle hammondfootandankle.com Coaching, pics, and fun @trailrunningwomenpod For my personal trainign blog: Patreon!

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How long is this episode of Trail Running Women?

This episode is 1 hour and 3 minutes long.

When was this Trail Running Women episode published?

This episode was published on July 17, 2025.

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