The Foot Specialist Q & A!

from Trail Running Women · host Hilary Spires

The episode we have all been waiting for!! We are joined by foot and ankle specialist,Jeff Hammond. We chat blisters, calluses, Morton's Neuroma, hammer toe, Plantar fasciitis and more. Jeff is a wealth of info on everything from how to prepare your feet leading into your race and what to do in the moment come race day. Bonus - Jeff is also available for hire to be a part of your crew. Find Jeff @hammondfootandankle hammondfootandankle.com Coaching, pics, and fun @trailrunningwomenpod For my personal trainign blog: Patreon!

Episode metadata supplied by the publisher feed · Published Jul 17, 2025

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The Foot Specialist Q & A!

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This episode was published on July 17, 2025.

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