The Forgiveness Journey with Heather Dunlop S01 EPS516

In the latest episode of the Empowerography Podcast, my guest is Heather Dunlop. Heather Dunlop is a transformational coach. She helps women who have experienced sexual assault or domestic violence transform from living a life of survival to living a thriving life filled with love, joy, trust, and prosperity. She does this by listening to her client, helping her to see what is getting in her way, and creating new beliefs. Beliefs based on what her client wants, her desired life. Heather has created the program "Release Renew Revive. Unshackle secret shame, Ditch self-sabotage, and Rise into your personal power" Heather shares three principles she used in her life to overcome the experience of being molested from age 8 to 12: Release is about the power of forgiveness and how it can be applied to overcoming sexual assault or domestic violence. Renew is about how to remove the old survival beliefs that are getting in the way of living a thriving life, and create new empowering beliefs to bring about your dream life. Revive is where Heather shares how to bring back the joy, trust, and love in life. To revive dreams that may have been forgotten. Heather serves as an inspiration to women who want more from life. She helps her clients uncover their individual motivations and taps into that motivation to bring about the desired life. In this episode we discuss forgiveness, transformation, the importance of listening and setting boundaries.   IG - https://www.instagram.com/iheatherdunlop/ FB - https://www.facebook.com/ThrivingWomanHeatherDunlop/ Link to Book - https://www.amazon.com/Release-Renew-Revive-Unshackle-Sabotage/dp/1962595056   In this episode you will learn: 1. What the 3 most important pieces of the forgiveness journey are and how they will help you in your life. 2. The importance of setting boundaries after your forgiveness journey. 3. How coaching differs from therapy and the benefits of each.   "I finally started to figure it out because one thing that drove me was I refused to be defined by what he did to me. And I refused to accept the label of survivor." - 00:04:51 "They were saying that  one in four men in the U.S. experiences this in some fashion."- 00:34:36 "Everything that comes your way is to teach you something, to make you stronger to make you wiser to make you kinder to make you more loving." - 00:50:12   THE WORLD needs to hear your message and your story. Don’t deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI