EPISODE · Jun 3, 2026 · 11 MIN
The Forgiveness Key
from The Power to Live Podcast with Lauren Eckstrom · host Lauren Eckstrom
From four clinically researched strategies on forgiveness, to the false forgiveness we can extend, in this episode, Lauren walks you through the power of forgiveness. Never to condone, never to forget, forgiveness is a practice of releasing your heart from the burdens you no longer need to carry. The first 30 episodes of The Power to Live are from Lauren’s original Inner Dimension Yoga program. Each episode builds week-by-week offering a comprehensive guide to living your practice. Follow the link the below and receive a FREE Power to Live PDF journal to accompany these first 30 weeks and join the Inner Dimension global community. When you join, your first 10 days are entirely free. DOWNLOAD THE FREE PDF https://www.innerdimensionyoga.com/p2live
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What this episode covers
From four clinically researched strategies on forgiveness, to the false forgiveness we can extend, in this episode, Lauren walks you through the power of forgiveness.
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The Forgiveness Key
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