EPISODE · Feb 4, 2025 · 15 MIN
The Forgiveness Process Part 2
from Mini Meditations & Wellbeing Conversations with Ayesha · host Ayesha
I’d love to hear from you - Send me a text message The Forgiveness Process Part 2Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself and the surroundings Bruce LeeEach one of us are on our own Souls journey and Self Mastery is a necessary part of that JourneySelf Mastery is an ongoing journey for the infinite soulThrough many years as a Health Practitioner and Healer I have found that there are tools and techniques once applied in a purposeful and conscious way, it can lead to great healing and transformation on many levels, physical, mental, emotional and energetic I Am offering these sacred tools and techniques in a way that is available to every soul wanting to advance on their souls journey, so that they can access that greater part of themselves to experience a richer and more joyous lifeThe Forgiveness ProcessI find that so many people are suffering in their lives because they have not forgiven others for various events or situations that may have occurred in their livesIt could be perceived as big or small, but when we hold on to this energy of unforgiveness, it sits with us, holding us downThe energy of this is very heavy, and it limits our experiences in lifeThis Process that you are about to experience is using Guided Meditation and Pure Sacred Healing Sound Part 1 In Part 1 I discuss Forgiveness in more detailReasons for doing the Forgiveness processYou can repeat the process as often as you like, until it feels completeThe importance of journaling after this process andThe need to let goPart 2Part 2 is the Forgiveness Process, which includes the Guided Meditation with Sound Healing TherapyWhen doing this process it’s important to make sure that you won’t be disturbed, so that you can truly relax and make the most of your experience Part 3In Part 3 I talk about the importance of integration after such a processWays in which you can get the most out of your experience Journaling and sacred ceremonyThe power of sacred sound and meditation Feel the magical effects of the mystical sound and vibrationThe sound from the ancient singing bowls will help to develop your meditation skills and deepen your meditation practice- Having a daily meditation practice, even if its just for 15 to 20 minutes can have so many health benefits, such asImproved physical healthA sense of wellbeingbetter stress managementRelief from anxiety, states of panic and overwhelmManaging your emotional stateincrease creativityImproved intuitionImproved relationships with yourself and othersBeing more PeacefulGreater enjoyment of life and much moreAbout AyeshaAyesha is a holistic health practitioner and healerShe has been a Meditation teacher and sound healing therapist for over 10 years, she practices the traditional form of Sound healing, with the Tibetan singing bowls, as thought to her by her teacher from NepalA QHHT practitioner (Quantum Healing Hypnosis Technique) the Dolores Cannon method of past life regression An ex. RN. Nutritionist & GAPS Practitioner We all have an ability to meditate, in fact it comes naturally to all of us, we can however experience mediation in different ways, depending on where we are on our journey and our soul frequency.Ayesha is a Holistic Health Practitioner, weaving together years of practice as a Meditation Teacher, Sound Healing Facilitator, QHHT Practitioner, Colon Hydrotherapist, Nutritionist, and certified GAPS Practitioner (gut & psychology syndrome)Her work integrates the physical, emotional, mental, and spiritual layers of healing — supporting the whole human, not just one aspect of their wellbeing.Across her years of working with thousands of clients, Ayesha has witnessed the profound transformation that occurs when we combine breath, sound, nutrition, inner work, and energetic alignment.She has seen bodies heal, nervous systems reset, emotions soften, and hearts open when the right tools are applied with presence and wisdom.Now, through Mini Meditations & Wellbeing Conversations, she extends these sacred teachings to youIn her episodes, Ayesha will explore a wide range of topicsLink to : The Nurturing 4 Day Cleanse https://theiamwellnesscentre.com.au/online-store/ols/products/the-nurturing-4-day-cleanse---e-bookConnect with us Facebookwww.Facebook.com/theiamwellnesscentretoukley Instagramwww.instagram.com/theiamwellnesscentre Websitewww.theiamwellnesscentre.com.au
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I’d love to hear from you - Send me a text message The Forgiveness Process Part 2 Self Mastery is the ability developed through self work to be calm, fully aware, and completely in tune with oneself and the surroundings Bruce Lee Each one of us are on our own Souls journey and Self Mastery is a necessary part of that Journey Self Mastery is an ongoing journey for the infinite soul Through many years as a Health Practitioner and Healer I have found that there are tools and techniques...
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The Forgiveness Process Part 2
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