EPISODE · Jun 9, 2026 · 20 MIN
The Foster-to-Adopt model of mindful change
from Transition Awareness Breathing · host WebTalkRadio.net
In this episode, Eartha gently reframes the way many of us are taught to approach healthy change. So often, wellness advice asks us to adopt — to commit, to overhaul, to make a permanent... The post The Foster-to-Adopt model of mindful change appeared first on WebTalkRadio.net.
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The Foster-to-Adopt model of mindful change
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This episode was published on June 9, 2026.
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