The Foundation episode artwork

EPISODE · May 19, 2022 · 17 MIN

The Foundation

from FOF Gym Chat · host Kenzie and Josh Presnell

The Foundation. This idea of building a foundation is important in absolutely any area of your life or for any skill that you are trying to work on. Take your time to build the foundation. Don’t rush it. Don’t take short cuts. Make it solid. Make it strong. When you do, every other skill you attempt to learn will be easier and you will master it faster. Consistency. Patience. Time. Hard work. Put these pieces together, and you will get your foundation built. It will be strong. It will support the “cool” skills you decide to conquer. The basics aren’t fancy, but they don’t have to be boring either. Record your progress. Appreciate the process that you are working on, and have confidence that it is going to pay off. Enjoy! KP

Episode metadata supplied by the publisher feed · Published May 19, 2022

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The Foundation

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