The Foundation

from Squat University Hosted by Dr. Aaron Horschig

In episode 1 of the podcast, Dr. Aaron Horschig introduces the WHY behind Squat University and the format for the upcoming podcast! We then dive in deep into the 'The Foundation' of a movement first approach to training and how this mindset can not only keep you performing at your best but limit potential injuries in the future! Master squat technique: https://squatuniversity.com/book/ Subscribe to my YouTube channel here: https://tinyurl.com/y2eq7kpr Visit the website: http://www.squatuniversity.com Like the Facebook page: https://www.facebook.com/SquatUniversity Follow on Twitter: https://twitter.com/squatuniversity Follow on Instagram: http://instagram.com/squat_university

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The Foundation

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Frequently asked questions

How long is this episode of Squat University?

This episode is 14 minutes long.

When was this Squat University episode published?

This episode was published on February 22, 2018.

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