The "Fountain Of Youth" Episode

In this week’s episode, Canadian Running’s editor Michael Doyle and staff writer Tim Huebsch talk to Ed Whitlock's son Neil about his father's incredible legacy. Plus, a chat with respected sports science writer Alex Hutchinson about a recent study that suggests that one hour of running can prolong your life by seven hours; We also ask Hutchinson all about the science behind the wacky pacing strategy in the women's London Marathon race, as well as his thoughts on the sub-two hour marathon attempts. And, of course, our weekly recommendations. Follow us on Twitter and Instagram @CanadianRunning Like us at Facebook.com/theshakeoutpodcast And be sure to subscribe to the podcast on iTunes!