EPISODE · May 22, 2026 · 28 MIN
The Four Agreements (The Daily Trudge)
from RAW Recovery Podcast · host trudgingtogether
The Four Agreements Today on The Daily Trudge, we’re stepping a little outside the usual recovery lane and talking about a book that has helped a lot of people rethink how they move through life: The Four Agreements. Simple ideas. Hard practice. Be impeccable with your word. Don’t take anything personally. Don’t make assumptions. Always do your best. Sounds straightforward… until real life shows up. Until somebody says something that hits a nerve. Until expectations get weird. Until your brain starts writing stories with zero evidence. Until your “best” looks nothing like yesterday’s. Recovery and personal growth have a lot in common with these principles because both ask us to get honest, clean up our thinking, and stop letting old patterns run the show. If you’ve ever struggled with resentment, assumptions, overthinking, people-pleasing, taking everything personally, or just trying to live a little lighter, this conversation is for you. #TheDailyTrudge #TheFourAgreements #Recovery #PersonalGrowth #Healing #Mindset #SelfAwareness #RecoveryCommunity
What this episode covers
The Four Agreements Today on The Daily Trudge, we’re stepping a little outside the usual recovery lane and talking about a book that has helped a lot of people rethink how they move through life: The Four Agreements. Simple ideas. Hard practice. Be impeccable with your word.Don’t take anything personally.Don’t make assumptions.Always do your best. Sounds straightforward… until real life shows up. Until somebody says something that hits a nerve. Until expectations get weird. Until your brain starts writing stories with zero evidence. Until your “best” looks nothing like yesterday’s. Recovery and personal growth have a lot in common with these principles because both ask us to get honest, clean up our thinking, and stop letting old patterns run the show. If you’ve ever struggled with resentment, assumptions, overthinking, people-pleasing, taking everything personally, or just trying to live a little lighter, this conversation is for you. #TheDailyTrudge #TheFourAgreements #Recovery #PersonalGrowth #Healing #Mindset #SelfAwareness #RecoveryCommunity
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The Four Agreements (The Daily Trudge)
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