The Four Aims of Life: A Simple Framework for Living Well

from Vibrant Soulful Wellness Podcast with Annie Barrett · host Vibrant Soulful Wellness with Annie Barrett

In this episode, Annie Barrett explores the Four Aims of Life from yoga philosophy, offering a practical blueprint for living a meaningful, balanced life. She reflects on her personal journey at midlife, emphasizing purpose, stability, pleasure, and connection to something larger.Key TopicsThe Four Aims of Life (Dharma, Artha, Kama, Moksha)Midlife reflections and personal growthPractical application of yoga philosophy for modern living

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

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The Four Aims of Life: A Simple Framework for Living Well

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This episode was published on March 9, 2026.

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