The Four-Day Week Experiment: What Science Tells Us

Could a shorter working week make us more productive, less stressed, and better at our jobs? In this episode, we’re joined by Dr Charlotte Rae - neuroscientist, lecturer, and Co-Lead of the Sussex Four-Day Week project - to unpack what the science really says about work, wellbeing, and performance.From national and public-sector trials to live research with UK businesses, Charlotte shares what happens when companies trade hours for outcomes. The results may surprise you: productivity doesn’t drop, revenue holds steady, and talent retention gets stronger. For leaders navigating hybrid models and shifting employee expectations, the four-day week could be more than a perk - it might be the future of work itself.Tune in as we explore the evidence, the challenges, and the cultural shifts needed to make shorter weeks work in the real world. Hosted on Acast. See acast.com/privacy for more information.