The Four Foundations of Mindfulness- Mindfulness of Mind

from Wild Heart Meditation Center · host Mikey Noechel & Andrew Chapman

Andrew continues a series of talks on the Four Foundations of Mindfulness. This is a 2600 year old teaching from the Satipatthana Sutta, which includes a comprehensive set of instructions on how to establish mindfulness in order to cultivate the liberating insights set out in the Buddha's teachings. This episode covers Mindfulness of the Mind, which look particularly at the three poisons of greed, hatred and delusion. Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

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This episode is 38 minutes long.

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This episode was published on October 20, 2021.

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