The Four Foundations of Real Wellness Most Patients Never Hear About

In this episode, I speak with Dr. Inna about her journey from practicing high-level hospital medicine to discovering why she felt unwell despite normal labs. We explore how different healing traditions each offer valuable tools, why modern care often focuses on survival rather than thriving, and how true wellness begins with foundational changes in nutrition, lifestyle, gut health, and hormone balance before advanced therapies are considered.- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -About the Guest:Dr. Inna Lozinskaya is an internal medicine physician who spent decades in traditional hospital-based care before transitioning into functional medicine and longevity-focused practice. Drawing from training in Chinese medicine, Ayurveda, mind-body medicine, and integrative approaches, she now helps patients address root causes of chronic symptoms through personalized strategies focused on nutrition, lifestyle, and hormonal balance.- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Bismah Irfan, MDWebsite: https://www.drbismah.com/about/Facebook: https://www.facebook.com/KidneyHealthMDInstagram: https://www.instagram.com/kidney.healthmd/LinkedIn: https://www.linkedin.com/in/drbismah/- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.com https://drtalks.com/podcast-service/