The Four Foundations of Recovery from Mold Illness

In this episode of Molds, Mycotoxins, and More, I speak with Katie Garrott of VivaWise Functional Wellness about the powerful connection between mold exposure, histamine overload, hormone imbalance, and autoimmunity. We break down the Four Foundations of healing and explain why remediation must come before detox. This conversation bridges functional medicine and environmental science to provide a practical roadmap for recovery.- - - - -About the Guest:Katie Garrott is a functional medicine practitioner and founder of VivaWise Functional Wellness in Fort Worth, Texas. She holds a master's degree in human nutrition and functional medicine from the University of Western States and is a board-certified CNS nutritionist. Katie specializes in helping patients heal from chronic illness, autoimmune conditions, and mold-related health issues by addressing root causes through foundational lifestyle and environmental interventions. She is also the founder of Functional Practitioner Academy, where she trains clinicians in evidence-based functional medicine practice.- - - - -Social Handles:Website: https://vivawisefw.com/Website: https://fxpractitioner.com/Facebook: https://www.facebook.com/thefxpacademyYoutube: https://www.youtube.com/@FxPractitioner- - - - -The Mold ProsWebsite: ⁠⁠⁠https://www.themoldpros.com/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/themoldprofessionals/⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/themoldpros/⁠⁠⁠ LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/the-mold-pros-inc/⁠⁠⁠ YouTube: ⁠⁠⁠https://www.youtube.com/channel/UCaUbfEQ72pUwsLcE1n-y7kw⁠⁠⁠ - - - - -PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/