EPISODE · Jun 27, 2020 · 25 MIN
The Four Houses - How to Grow During the Pandemic
from Triple Gem of the North · host Triplegem
You can read more about Brahmavihara here. Recorded on March 23, 2020, at the beginning of the Covid-19 pandemic. Follow our podcast on iTunes or Spotify Sign up now for the Triple Gem Newsletter. Visit our website at Triple Gem of the North
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What this episode covers
Bhante gives guidance on how to deal with the pressures of living during a pandemic by introducing the concept of Brahmavihara or "The Four Safe Houses". These include: -- Metta - loving-kindness or benevolence -- Karuna - compassion -- Mudita - empathetic joy -- Upeksa - equanimity
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The Four Houses - How to Grow During the Pandemic
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