The Four Mindset Strategies That Allow You to Achieve ANY Goal

from Keeping It Real: Conversations with Jillian Michaels

Jillian is taking us through "New Year’s Resolution" strategies you should employ year round. From the importance of routines, to the prioritizing of data over opinion and emotion, harmony over addiction, and the small steps/big results play book - she's giving you all the tools to achieve any goal you set your mind to. For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to [email protected]

Episode metadata supplied by the publisher feed · Published Feb 6, 2023

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The Four Mindset Strategies That Allow You to Achieve ANY Goal

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This episode is 50 minutes long.

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This episode was published on February 6, 2023.

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