The Four Pillars of Wholistic Health, Pt6: Toxins Tolerance

In this episode, Dr. Patricia expands on the fourth pillar of Wholistic Health, the concept of Toxins Tolerance, and discusses the idea of “death by a 1000 cuts”.    The threshold in which people can handle toxins will vary from person to person, and we each have our unique toxins ‘tipping point’. Dr. Patricia starts from the most common forms of toxins to which we are exposed, and progresses to cover the not so well known ones. She also reveals her “superpower” that she has developed and frames ‘reading ingredient lists'  in a new light.     Looking for the right ingredients that serve you in your food is key, however knowing what ingredients that should NOT be in your food is as crucial.  This applies to supplements and anything else you put in or ON your body.    As Dr. Patricia emphasizes, do the little things day by day, and overtime you will get BIG results. Consistent and immediate action is required and Dr. Patricia is willing to be there when you are ready to claim your birthright of Wholistic Health. 🌟  Dear listener, do you love this content? Do you want more of it? YES! Follow me on IG @dr.patriciamills for daily drips of wisdom especially for you! Then go to my Patreon page "Wild Wisdom for Women's Health with Dr. Patricia Mills, MD" for more exclusive content and awesome perks that I only share inside this beautiful Patreon space! PATREON LINK: 🌟 https://www.patreon.com/drpatriciamills Become a patron if you’re ready to level-up your health wisdom with cutting edge science and ancient wisdom to improve or heal your ailments and diseases, or become more disease resistant so you can live better AND longer, and FEEL AMAZING.  If you would like to work directly with me in one of my women’s health programs, or to collaborate on an interview, you can email me at [email protected]. Want to participate and ask questions in my Facebook lives? Join my private, free FB group for women, "Wild Wisdom with Dr. Patricia Mills, MD" - I can't wait to see you there!  FACEBOOK LINK: 🌟https://www.facebook.com/groups/wildwisdomforwomen I can't wait to see you there! XO Dr. Patricia Medical Doctor Functional Medicine Practitioner Your #1 Health Transformation Expert