The Four Stages Of Self-Talk

from The Hard 90 With Zach Sorensen · host Zach Sorensen

What stage of self-talk do you live in? 1. Negative 2. I "should not" stage 3. Declaration stage based on negative statement - I will never ....... again. 4. Positive declaration of who you aspire to be.

Episode metadata supplied by the publisher feed · Published Jul 22, 2026

Embed this episode

Attribution link and audio player

Ready to play

The Four Stages Of Self-Talk

0:00 4:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Hard 90 With Zach Sorensen?

This episode is 4 minutes long.

When was this The Hard 90 With Zach Sorensen episode published?

This episode was published on July 22, 2026.

Can I download this The Hard 90 With Zach Sorensen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!