The Four Types of Resistance Inhibiting Your Success episode artwork

EPISODE · Aug 27, 2024 · 41 MIN

The Four Types of Resistance Inhibiting Your Success

from ADHD-ish

Have you ever noticed that the smarter you are, the more you question yourself and the more you struggle to make the original contributions you are uniquely qualified to make? Well, I certainly have and that lead me to connect with another coach who is just as obsessed with helping high achievers overcome their resistance and avoidance, Jane Elliot, PhD. In this compelling conversation, Jane and I explore her framework for understanding and overcoming the four shades of avoidance - the spincyclers, overdeliverers, upper limiters, and white knucklers—unpacking how these behaviors manifest and impact driven women. We shed light on why perfectionism isn't just a standalone issue but a symptom of deeper resistance, and how being identified as gifted can be a burden, leading to genuinely painful struggles to reach inner and outer expectations. Jane and I share our insights on the spiritual aspects of using one's gifts in service to others, the identity struggles of highly intelligent individuals, and the importance of radical self-acceptance and continuous personal evolution. We discuss her innovative framework, and her quiz, inviting you to determine which type of  “self-eating brain” is holding you back.  You'll hear the inspiring success story of Regina, a lawyer-turned-novelist, and how Jane's transformative coaching program unblocked her brilliance. 🎙️Mic Drop Moment:“I've found that for some people, particularly people who've been the designated achiever in their family, there can be this point where the achievement looks like its gonna start to serve them, instead of the collective and that is a very frightening moment."  Jane Elliot, PhD Episode Highlights:Resistance styles are more than just labels—they are lenses through which we can better understand our behavior and thoughts. Perfectionism, often seen as a virtue, is redefined here as a mere symptom rather than an avoidance style. The emotional burden of being labeled as "gifted" and pressure to perpetually meet others' standards.Jane's "self-eating brain" framework offers a compelling look at how intelligent brains can become their own worst enemiesThe Four Types of Self Eating Brains:Spin Cyclers White Knucklers Overdeliverers Upper LimiterWhich one are you?  Take the Self-Eating Brain Quiz! https://www.janeelliottphd.com/thequizThe next cohort of Jane’s group coaching program Blazing Talents starts in September, so here is the link to find out more Jane on LinkedIn The Summer Strategy Sessions have come and gone, but I now have a 6-week 1:1 coaching offer in addition to my signature 12 week program.  Click here to book a free consultation to find out more.  

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Markus Allen Show Markus Allen A daily(ish) radio show about escaping the new normal. See more at: EscapeTheNewNormal.com/show Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit

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This episode was published on August 27, 2024.

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Have you ever noticed that the smarter you are, the more you question yourself and the more you struggle to make the original contributions you are uniquely qualified to make? Well, I certainly have and that lead me to connect with another coach who...

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