The Fourth Agreement for Sobriety: Why Doing Your Best Beats Perfectionism episode artwork

EPISODE · Dec 3, 2025 · 14 MIN

The Fourth Agreement for Sobriety: Why Doing Your Best Beats Perfectionism

from Sobriety Snippets for Women Over 40 - Alcohol-Free Living with Soul, Smarts, and a Sense of Humor · host Becca Jacobson

Ever wonder why you feel like you’re never doing enough—especially when you’re trying to stay sober, stay grounded, and keep your life moving forward?If you’re an ambitious woman in midlife, building a life, business, or identity you’re proud of, the pressure to “do your best” can feel confusing, overwhelming, or straight-up impossible. In this episode, we break down the Fourth Agreement from Don Miguel Ruiz and explore why “always do your best” becomes a game-changing anchor in sobriety and emotional growth.In this episode, you'llsee how “doing your best” protects you from the perfectionism that quietly fuels drinking urges.embrace practical ways to ritualize your daily actions so they support emotional steadiness and self-respect.reclaim the confidence that you are showing up fully—even when it doesn’t look perfect.anchor into habits that make sobriety feel lighter, calmer, and more sustainable.Hit play now to explore the Fourth Agreement, learn what “your best” really looks like, and discover how this mindset shift can keep you grounded, compassionate, and sober—no matter what’s happening around you. 💛 Sign up for the December Still Point: A two-week support circle starting Dec 6 with Zoom meetings and a private WhatsApp group.Join Becca's free 5-Day Experience exclusively for 40+ women starting Wednesday, April 15th: The Fresh Start 2026.Or email Becca with questions at [email protected] podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. 🎙️ Vote for The Snippets on SobrietyTalkRate and review the Snippets and help other women find their way here. It’s fast and simple: https://ratethispodcast.com/snippetsThis podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode metadata supplied by the publisher feed · Published Dec 3, 2025

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The Fourth Agreement for Sobriety: Why Doing Your Best Beats Perfectionism

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This episode was published on December 3, 2025.

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