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Jun 10, 2020 31 min

The fourth quarter

from Press F5 Hosted by John Feleppa

Today in Press F5, a great couple of lads from Y10 come on the pod to tell us about they have been passing the time in quarantine, and then to do battle in the Quarantine Cup. It turns out that they have been studying for their GCSEs, doing light exercise and binge-watching TV shows but exactly what exercises and what TV shows? You'll have to listen to find out.

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The fourth quarter

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Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments. THE IAN SIDMAN SHOW Ian Sidman My life is crazy, by just 17 I got a bench press national record and 50k followers on TikTok ... which was fueled by lack created from getting bullied, diabetes, and never feeling enough. So there I was 17, finally everyone wanting to be friends with me - I had my life in check, everything seemed good! But I was depressed and on pills, I felt so so lost. It made no sense. So I started questioning my reality & uncovering the truth - I became an entirely different person (unrecognizable). My life is really good. So now I'm sharing what I've learned out of a strong desire to love & serve others. Support this podcast: https://podcasters.spotify.com/pod/show/theiansidmanshow/support Morning Reset Affirmations Motivation Start fresh with a powerful morning reset! Morning Reset Affirmations helps you release stress, let go of negativity, and set a positive tone for the day ahead. These calming, empowering affirmations will help you feel refreshed, centered, and ready to take on anything. 🌅 Reset your mindset—press play now! Follow @NovosPositivity for daily reset rituals.

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How long is this episode of Press F5?

This episode is 31 minutes long.

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This episode was published on June 10, 2020.

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