The Frank Buffa method "Mr. France 1986" | The Hopeaholics Podcast

Today we sit down with Mr. France 1986 Frank Buffa  a guide into the extreme emotions we all want to let go. Emotional and imaginative writing in a way that is simple and that everybody can use on a daily basis. To gain an awareness of our thoughts, feelings, and patterns, so we can make conscious choices that reflect the life we want. I have used this technique to help people with addictions, mental illness, and everyday stress.For help for you or your loved ones call 949-989-6550