The Free Cycling Speed That NOBODY Is Talking About

🎥 Find the show and watch it on YouTube: GCN Show Ep. 590This might be the most boring-sounding cycling topic we've ever covered,  but it's really NOT, and ...it's super important! That's right - today, we're talking about efficiency and what you can do to make yourself more efficient!Plus, Dan & Si cover all the latest cycling news from this past week, discuss the very welcome recovery of many pro-cyclists from their recent injuries, the state of the bike industry, discuss your comments on last week's videos, and much more!Welcome! 0:00The latest in cycling news 1:00Is 'efficiency' cycling's most boring topic? 2:46What can you do to make yourself more efficient? 5:45Cycling Shorts 12:34Grease remover: Shampoo? 12:57Pros recovering well from their injuries 13:37Gravel routes in the 100-mile wilderness in Maine 14:31State of the bike industry 15:23New time trial bike from Giant 16:23Cycling duvet covers?? 17:14Check out our new T-shirts, bottles, and Limited Edition jerseys! 18:11Hack/Bodge of the week 20:47Caption competition 28:06Coming up this week 34:03The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour,  entertainment, and more.Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.Subscribe to our YouTube channel 👉 www.gcn.euVisit our website 👉 www.globalcyclingnetwork.comUpload your hacks and bodges 👉 www.gcn.eu/gcnuploaderCheck out the GCN Shop 👉 www.gcn.eu/gcnshopThanks to our sponsors:AGU: www.gcn.eu/AGUxGCNCamelbak: www.gcn.eu/CamelbakCanyon Bikes: www.gcn.eu/-CanyonDMT Shoes: www.gcn.eu/DMTMET Helmets: www.gcn.eu/methelmetsOrbea Bikes: www.gcn.eu/OrbeaPark Tool: www.gcn.eu/-parktoolPinarello Bikes: www.gcn.eu/PinarelloPirelli Tyres: www.gcn.eu/PirelliPrecision Fuel & Hydration: www.gcn.eu/precisionhydrationSelle Italia: www.gcn.eu/SelleItaliaShadowStand: www.gcn.eu/ShadowStandSilca: www.gcn.eu/SilcaStrava: www.gcn.eu/stravaTopeak Tools: https://www.gcn.eu/TopeakVision Wheels: www.gcn.eu/VisionWahoo Fitness: www.gcn.eu/Wahoo-FitnessWhoop Fitness: www.gcn.eu/WhoopZwift: www.gcn.eu/Zwift