The Freedom of Forgiveness: Letting Go For Yourself

Forgiveness is not for them. You do it to stop drinking the poison and waiting for someone else to feel ill.About 11 minutes with Steven Webb's calm voice.In Zen there is mushin, no mind. Not empty, just roomy enough that things can arrive and leave again. You bring one person or one event, say plainly that it happened and it hurt, then ask what it taught you. I do not believe in forgive and forget. I do not think it is possible. You never have to tell them. It is not about them.Treat me to a coffee, keep the podcast free, and get my Weekly Calm every Sunday. It is all on stevenwebb.ukThank you for sitting with me.StevenStevens new course: Finding Peace in Everyday Life (you choose how much to pay)Support Stevens work and links to other podcasts: stevenwebb.ukDonate paypal.me/stevenwebb or Buy Steven a coffee