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EPISODE · Jul 13, 2018 · 12 MIN

The Freedom Show

from Mike Murphy Unplugged · host Mike Murphy

The Art of Letting Go“The secret to happiness is freedom… And the secret to freedom is courage. ”–Thucydides, PhilosopherToday is all about freedom, happiness and the power of letting go andEpisode Summary:I have spent the past few months aggressively purging and de-cluttering my physical and digital environments and taking inventory of my business and life.Taking inventory means looking in the mirror and doing an honest self-audit.One of the difficult truths or realities I came to terms with in doing a self-audit is this podcast is holding me back and it is weighing me down.My stubbornness and determination could keep it going forever, but the reality is it has become a bit of a burden and I know that is not healthy.I have had to remind the self-critic in me that letting go is not the same as quitting or giving up. It simply means letting go to make room for something new.Announcement: Mike Murphy Unplugged is going on Summer Hiatus.I have decided to press the pause button on Mike Murphy Unplugged after episode 150.I am not done podcasting, just taking a break for now.I started Mike Murphy Unplugged in September of 2015 and I have published a new episode every Friday morning at 6:00 am without fail. I started this podcast to help me find my voice as a creative and to give myself a foundation and platform to teach. I am extremely proud of the body of work I have created and would not trade the experience for the world, but it’s time to start a new chapter.My Backstory of Things:I moved from Colorado to Montana to Portland to New Hampshire and back to Colorado and traveled everywhere in between often living out of my Subaru wagon or VW Van.The freedom and independence I had was largely due to not owning much stuff.Being debt-free and not wanting or requiring extraneous things allowed me to be swift and pick up and go when an opportunity to travel knocked.One Man BandYou hear me say that I am a One Man Band a lot.This independence is what the term represents to me.The ability to move and do what I want on my terms.This comes from me having control and not being tied down to things.I can pick up and go whenever I want.I am putting in the hard work in my business to allow me to work from anywhere in the world. That is the life I want.For me, simplifying and de-cluttering and cutting back to only having the essentials is about having control over the things that matter most in life and doing eliminating things that are not helping me achieve my business goals.It’s easy to get stressed and overwhelmed and feel like the weight of the world is on your shoulders and I think a lot of you may feel this way. I refuse to live a life filled with negativity and stress and conflict, and getting rid of excess is my remedy for peace of mind regaining control.The less I have the better I feel.My Minimalist ProcessFor the past several months I have been actively cleaning house on my physical and digital spaces and I’ve turned it into a game almost to see how much stuff I can get rid of.I started thinning things out. Everything. Even things that are small or you think don’t take up much room. It’s amazing how getting rid of the small stuff makes such a difference.I went room by room, drawer by drawer and bag by bag.Any gear or tool or attachment big or small that I did not use or need on a regular basis went out to the pod shed to be given away or sold on Facebook Marketplace or Craigslist.I cleaned out every cupboard in my kitchen and got rid of excess silverware, gadgets, plates, glasses, mugs, spices, pots and pans.Condiments in the fridge.Cleaning supplies. All gone.The little things you never notice make a huge difference when you get rid of them.I took generic artwork off the walls and got rid of furniture thaSupport the showSubscribe To Weekly Newsletter:AI Unplugged

The Art of Letting Go “The secret to happiness is freedom… And the secret to freedom is courage. ”–Thucydides, Philosopher Today is all about freedom, happiness and the power of letting go and Episode Summary:I have spent the past few months aggressively purging and de-cluttering my physical and digital environments and taking inventory of my business and life. Taking inventory means looking in the mirror and doing an honest self-audit. One of the difficult truths or realities I came to terms...

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Solving for Change MOBIA Technology Innovations Solving for Change welcomes business and technology leaders to share stories of bold business transformation within complex organizations. In an era when technology and markets are changing around businesses, the key to staying competitive is to evolve in response to those changes.  MOBIA’s Mike Reeves and Marc LeBlanc investigate business transformation, deconstructing the challenges, ambitions, and market disruptions that drive companies to embark on transformation journeys, and exploring their unique approaches to achieving meaningful outcomes.  What sparks leaders to pursue business transformation? How do they overcome the challenges along the way? What are the keys to creating enduring change?  Through in-depth conversations with business and technology leaders, Mike and Marc answer these questions and explore how businesses evolve by pulling four key transformation levers: people, process, technology, and culture. You Bet Your Garden Lehigh Valley Public Media “You Bet Your Garden” touted as an hour of “chemical-free horticultural hijinks,” is a weekly, nationally syndicated broadcast hosted by Mike McGrath. It is produced in the studios of PBS39 in Bethlehem, PA. This weekly call-in program offers ‘fiercely organic’ advice to gardeners far and wide. Business Bootcamp Mike Andes Business Bootcamp Podcast is made for small business owners.My name is Mike Andes. I started college at the age of 13 with full intention of going to medical school. I went to school for an MBA and now I own a landscaping company, an Anytime Fitness gym, and 3 online businesses. I share my highs, lows, and experiences being an entrepreneur. You can learn from my mistakes and identify with the day-to-day struggles of a small business owner.Call in or ask a question online and get concrete advice about your company. If you are looking to START, GROW, OR SAVE your business I want to help you! Learn from business people and seasoned entrepreneurs as they share their personal stories and experiences on the interview portion of the show. The Smarter Sculpted Physique: Training | Nutrition | Muscle Gain | Fat Loss Scott Abel, Mike Forest Learn about nutrition and training, muscle gain and fat loss. Be more consistent with better habits and mindset, plus learn the real-world fitness strategies and principles that have stood the test of time. Ignore the come-and-go trends, and focus on proven strategies that work. The show features two expert online coaches and a nerd, and it can help you with your training, diet, and everything else related to sculpting a better body.

Frequently Asked Questions

How long is this episode of Mike Murphy Unplugged?

This episode is 12 minutes long.

When was this Mike Murphy Unplugged episode published?

This episode was published on July 13, 2018.

What is this episode about?

The Art of Letting Go“The secret to happiness is freedom… And the secret to freedom is courage. ”–Thucydides, PhilosopherToday is all about freedom, happiness and the power of letting go andEpisode Summary:I have spent the past few months...

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