The Freestyle Catch: What it is & Why it Matters for Swimming Speed

from The Coach Amy and Coach Liz Show · host Coach Amy

The catch is a small but critical part of an effective freestyle pull. It’s also one of the most common places mistakes lurk. Find out what it is and why it matters in this latest episode. Listen at www.thecoachamyandcoachlizshow.com or wherever you get your podcast. Thanks so much for listening!

Episode metadata supplied by the publisher feed · Published Nov 27, 2024

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The Freestyle Catch: What it is & Why it Matters for Swimming Speed

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