EPISODE · May 19, 2026 · 40 MIN
The French Retreat Episode 🇫🇷🍷
from Know You Matter | Conversations with The Blondes Restoration · host The Blondes
This week’s episode is coming to you from home because honestly… life has been LIFING.But we needed to sit down and talk about something important:Mum went to France for a women’s business retreat… and came back different.What started as “oh my god I can’t believe I’m doing this” turned into a week of: ✨ nervous system work ✨ uncomfortable growth ✨ women supporting women without competition ✨ ice plunges ✨ and the very emotional realisation that maybe you do belong in the room after allWe talk about imposter syndrome, self leadership, eldest daughter energy, being seen by other women, and what happens when you stop trying to prove yourself long enough to actually listen to yourself.AlsoLauren continues her mission of emotionally processing things by immediately making jokes.If you’ve ever:struggled to take up spacefelt “too much” or “not enough”found yourself constantly caring for everyone else firstor wondered who you are underneath survival mode…this one will be worth a listen.And honestly, we think more people deserve spaces where they feel celebrated instead of evaluated.Come have a listen 🤍
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The French Retreat Episode 🇫🇷🍷
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