The Fresh Start Effect - A Spring Renewal Masterclass

Today’s episode is a different one and coincides wth the beginning of Spring here in the Southern Hemisphere. Spring is a time of renewal, rebirth and new beginnings. From ecosystems and landscapes bursting with new life to warmer days and longer daylight hours, the potential of spring rings eternal. I wanted to do this as so many guests have spoken about pivotal moments in their lives that represent these periods of new growth and changed trajectories, and I wanted to bring that to you today to remind us all that we don’t need to wait til January 1, or worse, a state of desperation to make changes in our life. Change and action are available to all of us right now.Personally I’m trying to use this spring as a launching pad for what I’m doing with Finding Nature - from building out some programs for organisations through to the project of bringing this show to video. Beyond that though, I’m hoping to use these four months before the end of the year as a period of transition and growth in other aspects of my life from health and movement to finance and money to relationships and fatherhood. I was reminded putting this together - and hopefully you are too - that the ability to learn from others who’ve gone through their own experiences are all around us to relate to, to learn from and hopefully to take suggestions and action into our own lives.I really enjoyed going into the show catalogue and putting this together. Every guest today I learnt from the first time around and I have again, and I hope you find something in this episode to help you with what you’re trying to get done and move towards at the moment. If you enjoy any of the snippets from this show, I’ve linked all of the full episodes in the show notes so you can go listen to the whole thing from there.Discovering Real Meaning In The Dismantling: Nadya Hutagalung Wants You To Find ContentmentReaching for What's Possible - Emma Pocock's Vision for Sport as a Vehicle for ChangeBuilding and Maintaining A Body To Live, Work & Play In with Dr John PanagopoulosInternal Integration, External Actualisation - Mark Rowland is Here NowTammi Miller Will See You Now: Work Addiction, Identity and The Perils of Pursuing It AllStart Again - Ben Rennie Wants You to Know It's Your Time to Build Creative Confidence and Be The Person You Dream of BeingKaylene Langford Wants You To Start Now - The Power of Creation and Owning Your FreedomSupport the Finding Nature Go HalfCut 2025 campaign!Events are live and more are coming - follow on Humanitix.Follow on LinkedIn, Substack and Instagram. Send me a messageThanks for listening. Follow Finding Nature on Instagram