The Functional Five Workout
from AMuscle Maintenance Hosted by inSHAPE Fitness
Five exercise moves that you can do every single morning! No equipment is needed, bare feet preferred, and no excuses! Join Coach Kim for 10 minutes for a turbo boost to the start of your day. For other great workout ideas, visit www.bodybyinshape.com.
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Frequently asked questions
How long is this episode of AMuscle Maintenance?
This episode is 11 minutes long.
When was this AMuscle Maintenance episode published?
This episode was published on March 30, 2017.
Can I download this AMuscle Maintenance episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.