EPISODE · Mar 30, 2017 · 11 MIN
The Functional Five Workout
from AMuscle Maintenance · host inSHAPE Fitness
Five exercise moves that you can do every single morning! No equipment is needed, bare feet preferred, and no excuses! Join Coach Kim for 10 minutes for a turbo boost to the start of your day. For other great workout ideas, visit www.bodybyinshape.com.
What this episode covers
Five exercise moves that you can do every single morning! No equipment is needed, bare feet preferred, and no excuses! Join Coach Kim for 10 minutes for a turbo boost to the start of your day. For other great workout ideas, visit www.bodybyinshape.com.
NOW PLAYING
The Functional Five Workout
No transcript for this episode yet
Similar Episodes
Jul 19, 2026 ·29m
Jul 15, 2026 ·48m
Jul 14, 2026 ·32m
Jul 14, 2026 ·44m
Jul 12, 2026 ·29m
Jul 5, 2026 ·29m