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The Functional Spirituality 3 part method

Episode 313 of the Functional Spirituality podcast, hosted by Ava Irani, titled "The Functional Spirituality 3 part method" was published on June 15, 2025 and runs 29 minutes.

June 15, 2025 ·29m · Functional Spirituality

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In this episode, Ava shares a personal glimpse into her journey and how the 3-Part Method of Functional Spirituality was born. What makes this approach so unique and effective? Tune in to discover the foundations that set Functional Spirituality apart. Relevant links:    The new paradigm of healing  Free resources page   Chapter markers:    00:00 Introduction to the topic  02:00  Ava’s story: Bikram yoga, Agama and Hridaya schools.  10:45 The origin story of the 3 part method.  14:20 The three intentions that we may have in our spiritual practice.  20:00 The difference between Awakening and Deconditioning tools.  23:30 The importance of intention.  26:08 Conclusion  28:18 Thank you for listening, if you have any questions and comments please let us know. Increasing accessibility to functional healing + non-dual spiritual oneness: www.functionalspirituality.com   Free resources: Newsletter sign-up:  A monthly update for me on new offers and the energy of the month. Community meditation: Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.   Free training - 3 part method of Functional Spirituality: Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration. Connect on Socials Where you can hear from us in daily life Personal account & Functional Spirituality: @functionalspirituality  Studio: @spandaschool  Lavandula Botanicals: @lavandula.botanicals

In this episode, Ava shares a personal glimpse into her journey and how the 3-Part Method of Functional Spirituality was born. What makes this approach so unique and effective? Tune in to discover the foundations that set Functional Spirituality apart.

Relevant links: 

 

The new paradigm of healing 

Free resources page

 

Chapter markers: 

 

00:00 Introduction to the topic 

02:00  Ava’s story: Bikram yoga, Agama and Hridaya schools. 

10:45 The origin story of the 3 part method. 

14:20 The three intentions that we may have in our spiritual practice. 

20:00 The difference between Awakening and Deconditioning tools. 

23:30 The importance of intention. 

26:08 Conclusion 

28:18 Thank you for listening, if you have any questions and comments please let us know.

Increasing accessibility to functional healing + non-dual spiritual oneness:

www.functionalspirituality.com

 

Free resources:

Newsletter sign-up: 

A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

 

Free training - 3 part method of Functional Spirituality:

Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration.

Connect on Socials

Where you can hear from us in daily life

Personal account & Functional Spirituality: @functionalspirituality 

Studio: @spandaschool 

Lavandula Botanicals: @lavandula.botanicals

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