The Functioning of Body and Mind

from The Heart Of Practice NC · host Won Temple

Join our good temple friend, Nik (Won HaeWol), as he shares insights on journaling and his intention to begin a new journaling practice. In addition, he explores how some simple habits in the day can help relieve stress and return to mindfulness. Please leave any thoughts or reflections in the comments

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This episode was published on March 23, 2026.

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